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Let's be real. Very few couples get to the altar thinking about divorce. In fact, how many couples actually think & discuss about life beyond the wedding day? I see many couples in my practice who come in for premarital counseling (and struggles during marriage) and we...

So what does "taking the high road" mean? It means doing the decent or right thing even if it goes against popular majority.

Just one week ago, our San Diego Emotionally Focused Therapy Community lost an integral member. He was part of the EFT community at large in many states as well, finishing his doctorate at Alliant University here in San Diego, integrating into the DMM therapy community...

Divorcing triggers a grief process and what that looks like is unique and there is a road map and you are not alone.

Finding personal peace, forgiveness of self and others after divorce is possible, as well as an enduring connection with your past that allows you to move forward...even though you break up in the end.